Fuel Your Hustle

Our small batch, high-quality frozen meals knockout out the nutrition for performing athletes and the everyday hustler.

We design our meals to save you time and ensure you're fueled, whatever mode you're in: Training, Recovering, Competing, or Hustling.

Train

Hard work on training days can separate the competition. These carb-focused meals provide the acute energy needed to push your body’s limits during rigorous workouts.

  • Train - Butternut Farro Mac and Cheese

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  • Train - Jackfruit Bulgogi - GF

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  • Train - Mushroom Bolognese - GF

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  • Train - TexMex Lentil Chili - GF

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Recover

Often overlooked, recovery is essential to achieving success. These meals are inherently anti-inflammatory and packed with muscle-rejuvenating protein to help your body heal.

  • Recover - Chickpea Tikka Masala - GF

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  • Recover - Eggplant Tagine - GF

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  • Recover - Jerk Sloppy Joe - GF

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Compete

How you fuel your body on gameday can be the difference between winning and losing. These energy-dense meals have all the fats your body needs to sustain a high level of performance throughout your competition.

  • Compete - BBQ Jackfruit - GF

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  • Compete - Thai Tofu Curry - GF

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  • Compete - Tumeric Chickpea Stew - GF

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Testimonials

Everyone wants to eat healthier, but we live in a fast paced world. Eating out isn’t healthy and meal prep is too time consuming. Knifehand is a great solution to fuel your body with delicious healthy food.

Teddy

Love the convenience and that it is healthy. Have tried jackfruit before but was not a fan. Knfehand made me a believer.

Connie

I always intend to prep my meals in the weekend but the reality is, sometimes life happens. it's nice to know that I can have a few backups in the freezer that are quick and made of real ingredients with real nutritional value. Oh yeah, and they taste great!

Elise