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Performance Meal Types

Training Meals

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Recovery Meals

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Compete Meals

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How It Works

Select 4 or 8 Meals

Shipped to Your Door

Heat and Eat

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Fuel Your Hustle

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Everyone wants to eat healthier, but we live in a fast paced world. Eating out isn’t healthy and meal prep is too time consuming. Knifehand is a great solution to fuel your body with delicious healthy food.


Love the convenience and that it is healthy. Have tried jackfruit before but was not a fan. Knfehand made me a believer.


I always intend to prep my meals in the weekend but the reality is, sometimes life happens. it's nice to know that I can have a few backups in the freezer that are quick and made of real ingredients with real nutritional value. Oh yeah, and they taste great!