Whether you want to ensure your muscles have what they need to repair after a hard workout, your hair and nails to be strong and healthy, or you just want to feel less hungry between meal times, bumping your protein intake might be the right choice!
I have been an athlete since I was tall enough to get in the game. From day one I had that competitive mindset – always driven and dedicated to improvement.
Whether you want to ensure your muscles have what they need to repair after a hard workout, your hair and nails to be strong and healthy, or you just want to feel less hungry between meal times, bumping your protein intake might be the right choice!
I have been an athlete since I was tall enough to get in the game. From day one I had that competitive mindset – always driven and dedicated to improvement.
